I am honored that you are visiting my site and that you are taking the brave step towards greater insight, transformation and healing. Located in beautiful downtown Encinitas with over 20 years of experience working as an educator and therapist, I know how to assess and reach tweens, teens and adults to help your family thrive.
Using mindfulness-based interventions, my emphasis is on empowering you to make the changes necessary to create a healthier balance in life. I have vast experience in the treatment of anxiety, depression, self-harm, relationship issues, family conflict and those professional & academic dilemmas that accompany life's transitions.
I am dedicated to help you find a resource or practice that will contribute to your well being. I am bilingual, offering all services in English and Spanish. I am committed to a culturally responsive treatment for all my clients.